Why Flossing Is Essential for Healthy Teeth and Gums
Did you know that nearly half of adults aged 30 and above have some form of periodontal (gum) disease, and the risk increases with age? Flossing is a simple yet powerful way to protect your oral health.
Here are 5 key benefits of using dental floss:
1. Removes Hidden Food Particles
Flossing cleans between teeth and along the gum line, where toothbrushes often miss, helping to prevent gum disease.
2. Prevents Bad Breath
By removing trapped food and bacteria, flossing reduces unpleasant odors and keeps your breath fresh.
3. Promotes Healthy Gums
Flossing stimulates the gums, reduces inflammation, and lowers the risk of gingivitis and periodontal disease.
4. Prevents Tartar Buildup
Regular flossing removes plaque before it hardens into tartar, which can only be removed by a dentist.
5. Improves Overall Oral Health
Consistent flossing helps maintain better oral hygiene and prevents dental problems by cleaning areas a toothbrush cannot reach.
✅ Make flossing a daily habit—your gums and teeth will thank you!
